Biyun's high-quality jujube comes from Xinjiang Province .
Jujube fruits, also known as red dates or Chinese dates, come from China. In fact, jujube trees have been grown there for more than 4,000 years. In the past, it was classified as one of "The Five Fruits" along with peach, plum, ume (plum species) and apricot.
The usual cooking dose is from 6 to 15 grams, or 5 fruits.
Nutritional value per 100 g Jujube
Calories 281 kcal
Proteins 4.7 g
Carbohydrates
of which Fibers 72.5 g
6 g
Fat 0.5 g
Salt 0 g
Water 20.2 g
Vitamin C 217.6 mg (272% of Daily Value)
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